![]() ![]() Add the steamed broccoli and a few pinches of salt and pepper, and toss to coat. In a medium bowl, combine the olive oil, minced garlic, Dijon mustard, lemon juice and scallions and stir.Steam the broccoli in a steamer for 5 minutes or until just tender but still bright green.Make the Sweet Potato Cashew Cream: In a high-speed blender, combine the water, sweet potato mash, cashews, lemon juice, garlic, rosemary, and salt and pepper and blend until smooth.(Use this for the Sweet Potato Cashew Cream.) Slice in half and scoop out a tablespoon of mash from each half to make room for the filling, ½ cup total. Pierce the sweet potatoes several times with a fork and place them on the baking sheet. Preheat the oven to 400☏ and line a baking sheet with parchment paper.Shredded Brussels Sprout Salad with Cranberriesįind more salad ideas here and more soup recipes here!.Try serving them with any of these recipes: They’re excellent paired with a hearty salad or soup. Special occasions aside, these twice baked sweet potatoes make a great everyday main course. These healthy twice baked sweet potatoes would be a great side dish for any holiday meal, along with classic recipes like roasted beets, green bean casserole, mashed potatoes, and stuffing, or any of these holiday side dishes. Finally, bake until the cheese is melted, and serve with extra sauce on the side!.Layer the sweet potato shells with the cashew sauce, broccoli filling, and other toppings. Blend the potato flesh with cashews, rosemary, lemon, garlic, and water to make the luscious cashew cream.When they’re cool enough to handle, slice them in half, and scoop out a tablespoon of the flesh from each half to make room for the filling.Bake the sweet potatoes until they’re tender, about 45 minutes.Then, you slice them open, scoop out some of the flesh, stuff them with fillings, and bake them again! In this recipe, this process goes something like this: They’re “twice-baked” because the first step is always baking the sweet potatoes. If you’ve never made twice baked sweet potatoes before, they’re not tricky, but they do take some time to prepare. Together, they create an irresistible balance of rich, fresh, bright, and zesty flavors.įind the complete recipe with measurements below. These components are healthy, but that doesn’t mean they’re not delicious. But if you ask my husband Jack if he wants cheese on anything, his answer will always be “yes, please more cheese!” The creamy cashew filling is so delicious that the cheese isn’t necessary for flavor. ![]() And a sprinkle of cheddar cheese – This is one of those recipes where the cheese is optional or not optional, depending on your preference.Fresh parsley – A fresh finishing touch.You’ll love it in this recipe, but you might find yourself drizzling it over everything else, too! Sauce! I make it by blending some of the baked mashed sweet potatoes with cashews, rosemary, and lemon. Sweet potato-rosemary cashew cream – This.A steamed broccoli salad – Dressed with garlic, olive oil, Dijon mustard, lemon juice, and scallions, it’s bright, tangy, and fresh.Then, instead of adding the usual sour cream or cream cheese, I fill the potatoes with all sorts of nourishing ingredients: Instead of using regular baked potatoes, I opt for the nutrient-dense sweet potato. These twice baked sweet potatoes are at least twice as healthy as any twice baked potatoes I’ve eaten before. Stuffed with a zesty broccoli salad and a luscious cashew cream, they’re super fresh, healthy, and delicious. They take the potatoes’ natural sweetness and offset it with cozy, bright, and tangy flavors. These twice baked sweet potatoes are a perfect balance of sweet and savory. It turns out, that casserole was just too sweet for me! I actually love sweet potatoes, but not when they’re loaded with brown sugar and marshmallows. For years, I thought I didn’t like sweet potatoes. Then, I only had them once a year at Thanksgiving, where they were layered into a casserole loaded with mini marshmallows. These twice baked sweet potatoes are a complete departure from the sweet potatoes I ate growing up. ![]()
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